select * from foo;
update foo set a = 'b'Where id = 'biz';


 create table foo(id text not null
bar text,
  biz int,
  buz number NOT NULL
);

INSERT 
  into
  user_data 
  (first_name, 
last_name, address, phone, email)
VALUES
  ('foo', 'bar', 
  'biz', 1, 'bix');



